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Your Gut Health May Be Making It Tougher To Maintain Your Blood Pressure In Check, New Science Says

Health.com could receive compensation for some hyperlinks to services on this web site. It’s not realistic for everyone to do such testing to determine the gut micro organism make up. But what we do know is that there are specific food regimen and life-style habits that can help—or hinder—our intestine health. Eating more probiotic-rich foods, like kimchi, kefir and yogurt, deposit good-gut bacteria into your system.

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